Resources
Brain Injury Resources
Local resources and online information:
Victoria Brain Injury Society vbis.ca
Brain Streams http://brainstreams.ca/
Traumatic Brain Injury http://www.traumaticbraininjury.com/
Brain Line http://www.brainline.org/index.html
Relationships after brain injury:
What Happens to Relationships After Brain Injury? http://www.brainline.org/content/2008/11/what-happens-relationships-after-brain-injury.html
Starting or Nourishing Romantic Relationships After TBI http://www.brainline.org/content/2013/04/starting-or-nourishing-romantic-relationships-after-tbi.html
Mindfulness Resources:
Local resources:
BCALM: http://www.bcalm.ca/
Exercises:
Mindfulness, what’s the point http://www.mindful.org/mindfulness-whats-the-point/
Books:
A Mindfulness-Based Stress Reduction Workbook – by Bob Stahl, PH.D. and Elisha Goldstein, PH.D.
The Mindfulness Solution to Pain – by Jackie Gardner-Nix, and Lucie Costin-Hall
The Mindful Way through Depression – by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn